Friday, December 23, 2011

holiday - a trip to kuantan

hmm. it's a school holiday and this time my daughter insisted on going to kuantan. i suggested we go to kelate instead but i finally surrendered. kuantan it is then.

the trouble with our holiday this time is, i could not adhere to my so called ' losing weight' diet. it is hard to not think about eating when people around u. guess what. i might have gained abt 2 kg in 2 days. arghhhhhh
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Saya Bukanlah Doktor

Walaupun kita bukan doktor, tapi kita semua kena pentingkan kesihatan diri sendiri. Cari maklumat untuk bantu meningkatkan kesihatan diri.

Jadi kalau tahu ada sesuatu yang tak kena dengan kesihatan diri sendiri, jangan diam je. Berbuat sesuatu sebelum terlewat.

Sayangi Diri!